gogaryw's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
216.7 lb Lost so far: 43.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1760 kcal Fat: 73.83g | Prot: 70.58g | Carb: 221.84g.   Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Ranch Snack Wrap. Dinner: Grilled Mixed Vegetables, Pork Baby Back Ribs with Smokey BBQ Sauce. Snacks/Other: Banana, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Lollipop, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
losing 1.4 lb a week

   Support   


Other Related Links

Members



gogaryw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.