Weigh In record (no journal entry) for 27 May 2011
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208.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1770 kcal
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Fat: 58.31g | Prot: 69.23g | Carb: 248.67g.
Breakfast: Frozen Mango Chunks, Lowfat Plain Greek Yogurt, Granola Cereal, blueberry, oatmeal. Lunch: pizza. Snacks/Other: Honey Roasted Sunflower Seeds, Dried Cranberries, Hard Granola Bars, Bananas. more...
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losing 2.8 lb a week
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esetlamm's weight history
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