Weigh In record (no journal entry) for 02 August 2022
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163.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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609 kcal
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Fat: 18.69g | Prot: 17.14g | Carb: 92.00g.
Breakfast: Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds) . Lunch: Domino's Pizza 14" Hand Tossed Pineapple Pizza. Snacks/Other: Entenmann's Sprinkled Cookies, Starburst Gummies Sours. more...
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losing 0.5 lb a week
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haggis472's weight history
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