Weigh In record (no journal entry) for 02 August 2022
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202.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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741 kcal
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Fat: 26.26g | Prot: 66.24g | Carb: 56.10g.
Lunch: Soft Taco with Chicken, Cheese and Lettuce. more...
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losing 11.2 lb a week
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