Weigh In record (no journal entry) for 02 August 2022
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134.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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336 kcal
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Fat: 6.61g | Prot: 12.01g | Carb: 62.20g.
Breakfast: Dried Fig, Quaker Protein Instant Oatmeal - Banana Nut, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. more...
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losing 6.0 lb a week
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 Comments
Congratulations to you on your weight loss Cindylyn.
02 Aug 22 by member: buenitabishop
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Thank you buenita! Now if I can just keep going in that direction
02 Aug 22 by member: cindylynnwho
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You will Cindylyn I'm rooting for you
04 Aug 22 by member: buenitabishop
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04 Aug 22 by member: cindylynnwho
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