Weigh In record (no journal entry) for 02 August 2022
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153.8 lb
Lost so far: 54.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1642 kcal
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Fat: 82.76g | Prot: 144.15g | Carb: 86.92g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Light Mayonnaise, HEB Canned Pink Salmon. Lunch: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Leek Soup - Magical Cleansing, Whole Foods Market Cucumber Avocado Roll. Dinner: Great Value Sliced Carrots, Zucchini, Chicken Meat (Roasting, Roasted, Cooked), Aldi Pork Boneless Half Butt Roast. Snacks/Other: Choceur Raspberry Chocolate Balls, Specially Selected Belgian Cocoa Dusted Truffles, Peanuts, Kroger Creamy Peanut Butter, Off the Eaten Path Chickpea Veggie Crisps, From The Ground Up Cauliflower Stalks. more...
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gaining 11.2 lb a week
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