Weigh In record (no journal entry) for 27 May 2011
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208.8 lb
Lost so far: 16.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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783 kcal
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Fat: 18.86g | Prot: 31.35g | Carb: 121.51g.
Breakfast: Nonfat Mocha (Large), Oatmeal. more...
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losing 11.2 lb a week
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