moemike's Journal, 18 July 2022

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 87.35g | Prot: 101.09g | Carb: 224.77g.   Breakfast: Sugared or Glazed Doughnuts, Kind Energy Dark Chocolate Peanut Butter. Lunch: Artisan Bistro Grilled Chicken Burrito, Kroger Pork Rinds. Dinner: Life Cuisine Beef & Chorizo Taco Bowl, Life Cuisine Chicken Enchilada Bowl, Maya Kaimal Organic Everyday Dal. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3281 kcal

Activities & Exercise: Standing - 8 hours and 40 minutes, Sitting - 8 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 5 minutes. more...