moemike's Journal, 31 July 2022

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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3290 kcal

Fat: 89.60g | Prot: 99.67g | Carb: 324.50g.   Breakfast: Devour All Day Breakfast. Lunch: Artisan Bistro Grilled Beef Steak Burrito, Artisan Bistro Grilled Beef Steak Burrito, Guacamole. Dinner: Artisan Bistro Grilled Beef Steak Burrito. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Chobani Coffee Creamer Caramel, Coffee. more...

2900 kcal

Activities & Exercise: Driving - 5 minutes, Standing - 3 hours and 25 minutes, Sitting - 12 hours and 35 minutes, Resting - 5 minutes, Sleeping - 7 hours and 50 minutes. more...