Weigh In record (no journal entry) for 10 September 2014
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137.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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2006 kcal
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Fat: 77.24g | Prot: 163.09g | Carb: 168.51g.
Lunch: Snickers Marathon Protein Bar - Caramel Nut Rush, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Sabatasso's Pizzeria French Bread Pepperoni Pizza, Puerto Rican Style Stewed Red Beans with Pig's Feet, Roasted Broiled or Baked Chicken Breast, Puerto Rican Style White Rice (Arroz Blanco). Snacks/Other: Hillshire Farm Cheddar Lit'l Smokies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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gaining 8.4 lb a week
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