Weigh In record (no journal entry) for 27 May 2011
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142.9 lb
Lost so far: 24.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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2555 kcal
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Fat: 66.30g | Prot: 119.94g | Carb: 319.37g.
Breakfast: Blueberries. Lunch: egg bagel, salmon burger, light cream cheese, Ultramet Hi-Protein Milkshake. Dinner: rum, vodka, beer, sonic chili dog. Snacks/Other: beef jerky, pizza goldfish, Marshmallow Treats, America's Best 94% Fat Free Microwave Popcorn, Mints. more...
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losing 1.5 lb a week
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