Weigh In record (no journal entry) for 10 September 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1124 kcal
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Fat: 78.21g | Prot: 73.52g | Carb: 26.17g.
Breakfast: Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee (Brewed From Grounds), Boar's Head Italian Dry Salami. Lunch: Oscar Mayer Carving Board Roast Beef, Hellmann's Real Mayonnaise, Hormel Original Pepperoni Slices, Hormel Genoa Salami. Dinner: Member's Mark Applewood Smoked Bacon Pork Loin. Snacks/Other: Peach. more...
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gaining 0.2 lb a week
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