Weigh In record (no journal entry) for 09 September 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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2013 kcal
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Fat: 86.70g | Prot: 155.75g | Carb: 150.84g.
Lunch: Wendy's Chili (Small), Wendy's 10 Piece Chicken Nuggets, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Pierre Bacon Cheeseburger. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 2.8 lb a week
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