Weigh In record (no journal entry) for 09 September 2014
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116.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2014:
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1203 kcal
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Fat: 43.81g | Prot: 104.34g | Carb: 117.26g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Kraft 3 Cheese Mexicana Shredded Cheese, Jif Natural Crunchy Peanut Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Egg White, Coffee, Egg. Lunch: Kraft hot habanero cheese, Dietz & Watson Oven Classic Turkey Breast, Activia Black Cherry Yogurt. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Broccoli, Skinless Chicken Breast, Wish-Bone Red Wine Vinaigrette, Radish, Mixed Salad Greens, Cucumber (Peeled). Snacks/Other: Quest White Chocolate Raspberry, Kraft hot habanero cheese, Brownberry Sandwich Thins Multi-Grain, Dietz & Watson Oven Classic Turkey Breast. more...
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losing 0.0 lb a week
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