Weigh In record (no journal entry) for 09 September 2014
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330.2 lb
Lost so far: 31.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2014:
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2005 kcal
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Fat: 82.89g | Prot: 83.29g | Carb: 232.95g.
Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water, Bananas. Lunch: Publix Greenwise Fat Free Milk, Publix All Natural Creamy Peanut Butter, Smucker's Simply Fruit Blackberry, Publix deli peanut butter fresh ground, Arnold Country White Bread. Dinner: Kraft Velveeta Sharp Cheddar Cheese Slices, Kraft Velveeta Cheese Slices, Bob Evans Macaroni and Cheese. Snacks/Other: Publix All Natural Creamy Peanut Butter, York Peppermint Pattie (Fun Size). more...
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3696 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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steady weight
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