tntitansfan's Journal, 09 September 2014

Weigh In record (no journal entry) for 09 September 2014
289.7 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

Diet Calendar Entry for 09 September 2014:
1501 kcal Fat: 51.10g | Prot: 54.43g | Carb: 201.94g.   Breakfast: McDonald's Diet Coke (Large), McDonald's Egg McMuffin, Milk (Nonfat), Quaker Oats Captain Crunch. Dinner: Marie Callender's Key Lime Pie, Pepperidge Farm Goldfish Original Crackers, Progresso Rich & Hearty Beef Pot Roast with Country Vegetables. Snacks/Other: Nabisco Premium Saltine Crackers Original, Armour Vienna Bites. more...
gaining 0.2 lb a week

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