Weigh In record (no journal entry) for 26 May 2011
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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3025 kcal
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Fat: 168.79g | Prot: 219.05g | Carb: 168.95g.
Breakfast: fried egg, canadian bacon, english muffin. Lunch: mixed veg, water chestnut, baby corn, soba noodles. Dinner: chicken sausage, cabbage, butter, fiddleheads. Snacks/Other: almond, pretzel rod. more...
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2631 kcal
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Activities & Exercise:
Taking the stairs - 2 minutes, Resting - 5 hours and 28 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours. more...
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gaining 2.3 lb a week
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