Weigh In record (no journal entry) for 26 May 2011
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174.5 lb
Lost so far: 32.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1401 kcal
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Fat: 65.85g | Prot: 66.04g | Carb: 118.79g.
Breakfast: Brie Cheese, Crisp n' Light 7 Grain Crackerbread. Lunch: MAYO, RED CABBAGE, PINOT NOIR, RICE, Pork Spareribs. Snacks/Other: Grapefruit, Almonds, Lowfat Plain Kefir, ACTIVIA PEACH AND FIBER, Coffee with Cream. more...
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2074 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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