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after being off diet and no exercise for a week+
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156.5 lb
Lost so far: 20.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1014 kcal
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Fat: 31.01g | Prot: 54.35g | Carb: 153.22g.
Breakfast: Cream (Half & Half, Fat Free), Coffee, Tomato Juice (with Salt Added, Canned), Egg, Sliced Candadian Bacon. Lunch: Strawberries, almond milk unsweetened, Fiber One Original, Peaches. Dinner: Cauliflower, Chicken Marsala. Snacks/Other: Frozen Blackberries, Strawberry yogurt (Fiber One), Low Fat Ice Cream Bars - Chocolate Truffle. more...
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1729 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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