Weigh In record (no journal entry) for 08 September 2014
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227.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2387 kcal
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Fat: 87.87g | Prot: 101.98g | Carb: 281.30g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas. Lunch: Ham and Cheese Sandwich, Cheesecake Factory Chinese Chicken Salad. Dinner: Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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gaining 2.3 lb a week
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monkeylovesbanana's weight history
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