| September 2014 |
| Sat 13th: |
1321 *
|
41%
|
fat: 46.17g |
| |
protein: 64.95g |
| |
carbs: 169.03g |
|
-
|
-
|
| Fri 12th: |
1805 *
|
56%
|
fat: 70.89g |
| |
protein: 101.29g |
| |
carbs: 160.95g |
|
-
|
-
|
| Thu 11th: |
2858 *
|
89%
|
fat: 105.68g |
| |
protein: 160.45g |
| |
carbs: 325.20g |
|
-
|
-
|
| Wed 10th: |
2135 *
|
67%
|
fat: 71.52g |
| |
protein: 105.83g |
| |
carbs: 270.22g |
|
4025*
|
 1890
|
| Tue 9th: |
2354 *
|
74%
|
fat: 123.12g |
| |
protein: 152.87g |
| |
carbs: 154.80g |
|
-
|
-
|
| Mon 8th: |
2387 *
|
75%
|
fat: 87.87g |
| |
protein: 101.98g |
| |
carbs: 281.30g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
1280 *
|
40%
|
fat: 50.00g |
| |
protein: 48.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 21st: |
2587 *
|
81%
|
fat: 113.76g |
| |
protein: 118.08g |
| |
carbs: 276.70g |
|
-
|
-
|
| Wed 20th: |
2099 *
|
66%
|
fat: 53.05g |
| |
protein: 64.03g |
| |
carbs: 263.68g |
|
-
|
-
|
| Tue 19th: |
2066 *
|
65%
|
fat: 101.28g |
| |
protein: 87.19g |
| |
carbs: 197.10g |
|
-
|
-
|
| Mon 18th: |
2024 *
|
63%
|
fat: 95.12g |
| |
protein: 99.21g |
| |
carbs: 190.73g |
|
-
|
-
|
| Sun 17th: |
2439 *
|
76%
|
fat: 57.76g |
| |
protein: 76.96g |
| |
carbs: 344.10g |
|
-
|
-
|
| Sat 16th: |
1655 *
|
52%
|
fat: 63.93g |
| |
protein: 80.85g |
| |
carbs: 202.66g |
|
-
|
-
|
| Fri 15th: |
3162 *
|
99%
|
fat: 107.51g |
| |
protein: 121.16g |
| |
carbs: 322.05g |
|
-
|
-
|
| Thu 14th: |
2972 *
|
93%
|
fat: 147.90g |
| |
protein: 93.62g |
| |
carbs: 330.98g |
|
-
|
-
|
| Wed 13th: |
1879 *
|
59%
|
fat: 76.87g |
| |
protein: 94.43g |
| |
carbs: 210.75g |
|
-
|
-
|
| Tue 12th: |
2117 *
|
66%
|
fat: 101.38g |
| |
protein: 88.05g |
| |
carbs: 213.77g |
|
-
|
-
|
| Mon 11th: |
2285 *
|
71%
|
fat: 53.46g |
| |
protein: 50.76g |
| |
carbs: 414.56g |
|
-
|
-
|
| Sun 10th: |
3502 *
|
109%
|
fat: 175.15g |
| |
protein: 158.15g |
| |
carbs: 323.68g |
|
-
|
-
|
| Sat 9th: |
2082 *
|
65%
|
fat: 31.00g |
| |
protein: 76.00g |
| |
carbs: 308.00g |
|
-
|
-
|
