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272.2 weoght 3:07 pm
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272.2 lb
Lost so far: 28.9 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2014:
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2655 kcal
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Fat: 103.17g | Prot: 101.74g | Carb: 338.45g.
Breakfast: Premium Hot Cocoa Double Chocolate, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: White Bread (Home Recipe or Bakery), Classic Crust - Supreme Pizza, Cantaloupe Slices, Cinnamon, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Sliced Apples & Caramel Dippin' Stix. Dinner: Banana, Strawberry Jelly, Reduced Fat Creamy Peanut Butter, White Bread (Home Recipe or Bakery). Snacks/Other: Vanilla Ice Cream Cups. more...
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3008 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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