Weigh In record (no journal entry) for 08 September 2014
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168.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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633 kcal
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Fat: 43.00g | Prot: 48.00g | Carb: 13.55g.
Breakfast: Trader Joe's Sriracha Sauce, Chop't Red Onion, Balsamic Vinegar, Organic Prairie Organic Boneless Beef Rib Eye Steak, Calavo Avocado. more...
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losing 14.0 lb a week
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 Comments
Excellent loss, keep it going.
08 Sep 14 by member: C67241
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