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Taking hydrochlorothiazide (water pill)
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330.0 lb
Lost so far: 46.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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1171 kcal
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Fat: 22.70g | Prot: 82.75g | Carb: 163.68g.
Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach, Chiquita Banana, Land O'Lakes Light Butter with Canola Oil, Talk Town Wheat Bread. Lunch: Stater Bros. 100% Whole Grain Rotini, Bernstein's Cheese Fantastico Dressing, Oscar Mayer Real Bacon Pieces, Green Giant Fresh Baby Cut Carrots, Foster Farms Boneless & Skinless Chicken Breasts. Dinner: TenderBird Boneless Skinless Chicken Breast Fillets, shoppers value Green Snap Beans (Drained Solids, Canned), Mashed Potatoes (Whole Milk Added), Kroger Homestyle Turkey Gravy. more...
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losing 11.9 lb a week
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