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Miami home 7:15 am pants
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1672 kcal
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Fat: 22.87g | Prot: 96.07g | Carb: 294.75g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Almond Milk, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, 100% Liquid Egg Whites, Sugar Free Grape Jelly with Fiber, Coffee. Lunch: Fat Free Hot Cocoa Mix, Lower Sugar Maple & Brown Sugar Instant Oatmeal, Special K Cracker Chips - Sea Salt, Veggie Grated Cheese Topping, Meatless Ground Burger, Light Fat Free Tomato & Basil Pasta Sauce, Tofu Shirataki Noodles, Mixed Salad Greens. Dinner: Cheerios, Organic Puffed Kamut Cereal, Whole Wheat Pita Bread, Garlic Lovers Hommus, Mixed Salad Greens, Veggie Grated Cheese Topping. Snacks/Other: chocolate peanut butter icecream, Gala Apples, Greek Strained Nonfat Yogurt - Peach, 94% Fat Free Microwave Popcorn. more...
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losing 9.8 lb a week
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