cindylynnwho's Journal, 28 July 2022

Weigh In record (no journal entry) for 28 July 2022
133.3 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2022:
1517 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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Comments 
congratulations on your weight loss Cindylyn and enjoy your weekend  
30 Jul 22 by member: buenitabishop

     
 

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