Weigh In record (no journal entry) for 08 September 2014
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215.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2994 kcal
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Activities & Exercise:
XSport weights - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Comments
Excellent loss! Keep it going!
08 Sep 14 by member: C67241
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davedaviswh3's weight history
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