tgb48's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
177.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1990 kcal Fat: 74.95g | Prot: 81.76g | Carb: 252.37g.   Breakfast: Raisins, Bananas, Unsweetened Iced Tea. Lunch: nature valley peanut butter granola, white cheddar popcorn, yoplait light harvest peach yogurt. Dinner: iced tea, flour tortilla, cheese, scrambled eggs, Chicken Nuggets (8 Count). Snacks/Other: sun maid raisins, Peanut Butter Filled Pretzel Nuggets, Snickers Bar (Miniatures). more...
2786 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Music playing - 2 hours, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 7 hours. more...
steady weight

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