Weigh In record (no journal entry) for 26 May 2011
|
205.4 lb
Lost so far: 4.6 lb.
Still to go: 50.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 May 2011:
|
1637 kcal
|
Fat: 106.47g | Prot: 94.28g | Carb: 28.44g.
Breakfast: Brown 'n Serve Original Sausage Links, egg. Lunch: olive oil & Vinegar dressing, boneless skinless chicken breast. Dinner: cracker barrel cheese stick, bacon (hormel), extra virgin olive oil, cream cheese original philadelphia, butter, boneless chicken breast. Snacks/Other: diet coke, vodka, Cooked Broccoli (Fat Not Added in Cooking), green pepper, baby spinach. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jss8002's weight history
|