Weigh In record (no journal entry) for 26 May 2011
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184.4 lb
Lost so far: 2.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1435 kcal
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Fat: 51.16g | Prot: 86.10g | Carb: 150.55g.
Breakfast: Blueberries, Coffee Creamer - The Original Irish Cream, No Calorie Sweetener Packets, Decaffeinated Coffee, Fat Free Cream Cheese, Plain Bagel. Lunch: Lite Vinaigrette Dressing, Garden Blue Zalad with Blackened Fillet. Dinner: Short Cuts Carved Chicken Breast, Cranberries, Salad Accents Bac'n Almond Crunch, Mixed Salad Greens, Tomatoes. Snacks/Other: yoplait vanilla light, Oatmeal Raisin Cookies, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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2828 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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