Weigh In record (no journal entry) for 25 May 2011
|
123.6 lb
Lost so far: 6.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2011:
|
1286 kcal
|
Fat: 55.14g | Prot: 55.59g | Carb: 147.98g.
Breakfast: Hard Boiled Eggs, Light & Fit Yogurt, Vanilla Almond Crunch Granola. Lunch: French Fries (Medium), Whopper Jr. Sandwich. Dinner: Ice Cream Cupcake, Green String Beans, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Cheddar Cheese Pretzel. more...
|
|
1854 kcal
|
Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Desk Work - 4 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gloworm749's weight history
|