Weigh In record (no journal entry) for 25 May 2011
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165.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2741 kcal
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Fat: 101.31g | Prot: 97.56g | Carb: 365.49g.
Breakfast: cantaloupe, whole yogurt, cottage cheese, half half. Lunch: orange chicken, rice. Dinner: sushi. Snacks/Other: chocolate chip muffin, Peanut M&M's, kettle chips, builders bar. more...
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2836 kcal
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Activities & Exercise:
Running - 8/mph - 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 5 minutes, Sleeping - 7 hours, Bicycling (leisurely) - <10/mph - 35 minutes. more...
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gaining 0.8 lb a week
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