Weigh In record (no journal entry) for 26 July 2022
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208.6 lb
Lost so far: 80.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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2384 kcal
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Fat: 97.35g | Prot: 77.09g | Carb: 293.02g.
Lunch: Lance Toast Chee Real Peanut Butter Crackers (28g), Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Dinner: Meat, Stuffed Pepper with Meat, Tortilla, Member's Mark Butter Rum Loaf Cake, Malt Beverage (Nonalcoholic). Snacks/Other: Mitica Date Walnut Cake, Trader Joe's Multigrain Crackers, Great Value Sun-Dried Raisins. more...
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steady weight
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