KammyBear's Journal, 07 September 2014

138.8 lb Lost so far: 14.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 51.02g | Prot: 69.43g | Carb: 218.92g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coffee (Brewed From Grounds) . Lunch: Giant Eagle Cherry Tomatoes, Trader Joe's Orzo Pasta, Kroger Smoked Pulled Pork. Dinner: P.F. Chang's Sesame Chicken, Chow Fun Noodles with Meat and Vegetables. more...

1913 kcal

Activities & Exercise: Standing - 4 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...