Weigh In record (no journal entry) for 07 September 2014
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159.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2014:
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2021 kcal
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Fat: 86.00g | Prot: 119.86g | Carb: 194.39g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Duncan Hines Family Style Milk Chocolate Brownies, Activia Light Strawberry Yogurt. Dinner: Blue Bonnet Light Soft Spread Margarine, Fantini Scali Bread, goulash. Snacks/Other: Blue Bunny BIG Fudge Bars (63g), Nestle Butterfinger Bar (Fun Size). more...
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1905 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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steady weight
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