pbdriver1958's Journal, 25 May 2011

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Weigh In record (no journal entry) for 25 May 2011

237.0 lb Lost so far: 4.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:

820 kcal

Fat: 42.00g | Prot: 76.00g | Carb: 34.00g. Breakfast: Protein Powder - Chocolate. Lunch: Protein Powder - Chocolate. Snacks/Other: Beef Sticks Original. more...

3228 kcal

Activities & Exercise: Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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pbdriver1958's Journal, 25 May 2011

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