Weigh In record (no journal entry) for 25 May 2011
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2373 kcal
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Fat: 72.80g | Prot: 125.18g | Carb: 330.14g.
Breakfast: trail mix, Veggie Chili, Vegetable Salad, Clif Bar - Chocolate Chip, Builder's Bar - Peanut Butter, Strawberries, Soy Milk, GOLEAN Crunch!. more...
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3290 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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skretter's weight history
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