Weigh In record (no journal entry) for 06 September 2014
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175.9 lb
Lost so far: 48.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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2530 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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mikemonte2's weight history
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