Nag1ka's Journal, 06 September 2014

28.7

185.2 lb Lost so far: 17.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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2682 kcal

Fat: 58.05g | Prot: 146.72g | Carb: 145.42g.   Dinner: Vodka, Cheese, Roasted Potato, Chicken Breast, Beer. more...

2364 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...