ReginaRamirez's Journal, 06 September 2014

I've increased my walking to about 27 days a month ! its been hard BUT I'm doing it. !........yeah ME!

244.0 lb Lost so far: 16.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 34.11g | Prot: 31.30g | Carb: 199.44g.   Breakfast: 2% Fat Milk, Kellogg's Reduced Sugar Fruit Loops. Lunch: Fanta Strawberry Soda (Can), Fuzzy's Taco Shop Chips & Queso. Snacks/Other: Kroger Butter Cookies. more...

2865 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...