gogaryw's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
216.9 lb Lost so far: 43.1 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
1756 kcal Fat: 74.53g | Prot: 99.90g | Carb: 186.86g.   Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Honey Mustard Sauce, Chicken Nuggets (8 Count). Dinner: Cabbage, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Banana, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Lollipop, Beef Sticks Smoked Snack, Tomato Basil Veggie Crisps, Tomato Basil Veggie Crisps. more...
losing 14.0 lb a week

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