Weigh In record (no journal entry) for 25 May 2011
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210.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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2324 kcal
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Fat: 95.86g | Prot: 94.88g | Carb: 237.97g.
Breakfast: Nonfat Mocha (Large), Honey, Brown Sugar, Oatmeal, Egg. Dinner: Potato Salad, honey bbq wings. Snacks/Other: Extra Butter Popcorn, Corona Extra. more...
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gaining 4.2 lb a week
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