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272 .8 weight at 3:57 pm.
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272.8 lb
Lost so far: 28.3 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2014:
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2154 kcal
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Fat: 116.04g | Prot: 96.61g | Carb: 184.53g.
Breakfast: Vanilla Ice Cream Cups, Scrambled Egg, Pork Sausage Links, 2% Milk Sharp Cheese Singles, Original English Muffins, Whitewheat Bread, Reduced Fat Creamy Peanut Butter, Banana. Lunch: Original Recipe Chicken Whole Wing, Original Recipe Chicken Leg, Original Recipe Chicken Thigh, Macaroni & Cheese (Individual), Biscuit, Cole Slaw. more...
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3014 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 5.6 lb a week
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