ItsTime2013's Journal, 05 September 2014

333.4 lb Lost so far: 42.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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931 kcal

Fat: 21.19g | Prot: 58.84g | Carb: 129.17g.   Breakfast: Banana. Lunch: McDonald's Buffalo Ranch McChicken. Dinner: Kroger Homestyle Turkey Gravy, Mashed Potatoes (Whole Milk Added), Fresh Selections Broccoli & Cauliflower, TenderBird Boneless Skinless Chicken Breast Fillets. more...

3684 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...