corifeo's Journal, 05 September 2014

137.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 98.21g | Prot: 161.27g | Carb: 114.62g.   Lunch: Chicken of the Sea Chunk Light Tuna in Water, Snickers Marathon Protein Bar - Caramel Nut Rush. Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas), Puerto Rican Style Green Plantain with Cracklings (Mofongo). Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...

2006 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...