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Holy crap, up another 4 lbs. I guess bad weekends come back to bite you in the end.
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199.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2014:
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3092 kcal
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Fat: 138.57g | Prot: 131.27g | Carb: 352.45g.
Breakfast: Hormel Rev #1 Pepperoni Pizza, Daylight Donuts Glazed Donut, General Mills Cheerios Protein, Low Fat Milk. Lunch: Baby Spinach, Frigo Cheese Heads Original String Cheese, Baby Carrots, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), WW WW MAIN ST BISTRO RST BF/GRVY. Dinner: Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), Sonic Cherry Limeade (Large), Nachos with Cheese, Dairy Queen T-Brand Taco. more...
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2758 kcal
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Activities & Exercise:
Soccer - 10 minutes, Desk Work - 9 hours, Resting - 8 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 3.6 lb a week
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 Comments
Mostly it's just water weight. You will get rid of it if you eat healthy :-) Thanks for adding me to your buddies.
11 Sep 14 by member: snezica
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11 Sep 14 by member: TAIC69
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You can do thus. God Bless....
11 Sep 14 by member: MomjjjaLou
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