Weigh In record (no journal entry) for 22 July 2022
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113.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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920 kcal
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Fat: 80.00g | Prot: 50.00g | Carb: 0.00g.
Lunch: Free Graz Frozen Beef Patties. more...
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gaining 4.9 lb a week
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