Weigh In record (no journal entry) for 04 September 2014
|
136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
1903 kcal
|
Fat: 75.36g | Prot: 143.71g | Carb: 156.06g.
Breakfast: McDonald's Orange Juice (Small), McDonald's Breakfast Burrito. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Wendy's 10 Piece Chicken Nuggets, Wendy's Chili (Small). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corifeo's weight history
|