Weigh In record (no journal entry) for 04 September 2014
|
225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
226 kcal
|
Fat: 0.88g | Prot: 25.99g | Carb: 29.85g.
Breakfast: Fage Total 0% Greek Yogurt, Red Raspberries, Blueberries. Snacks/Other: Albertsons Hard Boiled Egg Whites. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Golfingrick's weight history
|