Weigh In record (no journal entry) for 04 September 2014
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161.4 lb
Lost so far: 5.6 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2014:
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295 kcal
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Fat: 0.09g | Prot: 12.57g | Carb: 63.19g.
Breakfast: Coffee, Dole Frozen Mixed Fruit, Chiquita Banana, Great Value Fat Free Plain Nonfat Yogurt. more...
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losing 0.2 lb a week
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